But what if you could trick your brain into thinking its a small number? This is a Mind Hack I use in my business and life!
So how did I start... I am reasonably in shape so my number may be higher then most with regards to push-ups, but remember this is not about press-ups or exercise its about focus, mindset and concentration the rest follows after... are you with me so far....?
So how did I hack my brain to think I was doing less? Very simple I just made it into a smaller number and kept telling myself that... let me show you!
3500 push-ups became...
500 push-ups a day than that became....
50 repetitions.. then the 50 reps became
10 sets a day.........
So instead of my focus being to do 3500 push ups it just became 10 Sets!!
I just kept telling myself that all I need to do is 10 today so I started with 1 set and 2 sets then 4 then 6 then 10 and it felt so much easier then saying "I need to do 500 push-ups today" All I would say was "I need to do 10 today"
Now how can you apply this into your business or money earning goal?
Say you want to earn £1,000,000 per year the same principles apply! We just make the number smaller.
divide by 12 which is £83,333.33 per month! This is still a big number so what is it in weeks?
£19,230 a week you need to make to earn £1m, but this is still a big number so lets put it into days.......£2740...
Your focus is no longer £1,000,000 its now £2740!!!!
1. live in the result (£1,000,000)
2. crunch the number to something small £2740 per day
3. work out what product/service and how much of you X you need to sell to make Y a day
Do not forget to check out my course on How To Dominate Social Media
I almost forgot... I did not hit the 3500 push-ups in 7 days but managed to do 3250..... there is no way I would have achieved this number without the mindset hack
No comments:
Post a Comment